Equipping you to cultivate a holistic sanctuary in your
mind, body & Home
simplified, nourishing & intentional

complimentary call

EQUIPPING YOU TO CULTIVATE
A HOLISTIC SANCTUARY IN YOUR
MIND, BODY & HOME
SIMPLIFIED, NOURISHING & INTENTIONAL

EQUIPPING YOU TO CULTIVATE
A HOLISTIC SANCTUARY IN YOUR
MIND, BODY & HOME
SIMPLIFIED, NOURISHING & INTENTIONAL

it's about your mindset
The difference: Nutritionist, Dietitian and Holistic Nutrition Coach

hi, i'm
daya vandegriff

At Intentional Sanctuary, we are dedicated to simplifying and enriching your life through intentional design and holistic care. We craft intentional, functional spaces with expert home staging and interior design while creating streamlined systems that enhance daily living. Our organizing services bring clarity and order to your environment, and our holistic nutrition coaching nourishes your body and mind. We focus on intentional living, blending beauty and wellness to foster a harmonious balance in every aspect of your life.

“80 percent of success is due to psychology—mindset, beliefs, and emotions—and 20 percent is due to strategy—the specific steps needed to accomplish a result.” – Tony Robbins

It’s not just what you know & how you implement. IT’S ABOUT THE MINDSET BEHIND THE CHANGE AND MAKING IT A NEW ENJOYABLE & ATTAINABLE WAY OF LIFE!

The difference: Nutritionist, Dietitian and Holistic Nutrition Coach

hi, i'm
daya vandegriff

At Intentional Sanctuary, we are dedicated to simplifying and enriching your life through intentional interior design and holistic care. We craft intentional, functional spaces with expert home staging and interior design while creating streamlined systems that enhance daily living. Our organizing services bring clarity and order to your environment, and our holistic nutrition coaching nourishes your body and mind. We focus on intentional living, blending beauty and wellness to foster a harmonious balance in every aspect of your life.

 

 

“80 percent of success is due to psychology—mindset, beliefs, and emotions—and 20 percent is due to strategy—the specific steps needed to accomplish a result.” – Tony Robbins

It’s not just what you know & how you implement. IT’S ABOUT THE MINDSET BEHIND THE CHANGE AND MAKING IT A NEW ENJOYABLE WAY OF LIFE!

let's
partner

let's
partner

let's
partner

home organization
home staging
interior design
and system development

Transform your home with purposeful design, beauty and functional organization

Holistic
nutrition

Hack your kitchen, meal plans and meal preparation to attain vitality

mindful
habit coaching

Cultivate intentional habits to propel you to thrive!

book a complimentary session

today is your day
this is your choice

today is your day
this is your choice

book a complimentary session

Clients share their experience

Interior Design, Home Staging, Home Organization, Holistic Nutrition Coaching services offered in Arizona
(Scottsdale, Chandler, Phoenix, Paradise Valley, Tempe, Mesa, Gilbert, Glendale, Fountain Hills)
Consultations also available via phone/video conferencing.

"Daya was instrumental in designing, organizing and decorating my new office at Vitality Wellness Clinic. Her ability to see the bigger picture, understand my needs, execute in a timely manner while delivering incredible services, makes her a unique gem in her industry. I can’t recommend her enough. If you are looking for someone that exceeds your expectations of interior design and organization while implementing your vision for a functional and sacred space, you must work with Intentional Sanctuary!!
Incredibly grateful for her excellent work and her beautiful and caring heart” .
Dr. Judy Hinojosa- Owner of Vitality Wellness Clinic- Tempe,AZ)
"Daya is hands down amazing! She truly cares about my health and spent time finding out about my health issues and reviewing my test results from my doctor so that she could accurately give me the correct foods to help the healing process. Her coaching provided me with the confidence to try new foods, new recipes, meal plan, meal prep and have hope in my healing journey".




Stephanie
(Phoenix, AZ)
"I enjoyed the condensed information and helpful worksheets. It was clear and concise and easy to put into practice. Nutrition and the information on the internet can be overwhelming and take a lot of time to go through. I would say your coaching session was like getting immediate service at Nordstrom versus combing through the Rack for hours looking for an item".




Jenny (Paradise Valley, AZ)

Schedule a
complimentary session

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intentionalsanctuary

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Disclaimer: The entire contents of this website are based upon the opinions of Diana Vandegriff, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Diana Vandegriff.  Diana Vandegriff is a certified Holistic Nutrition Coach, not a Nutritionist or Dietitian.   Diana Vandegriff encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before making any nutrition changes.  Diana Vandegriff provides services in Scottsdale, Arizona in addition to Phoenix, Mesa, Glendale, Gilbert, Chandler, Fountain Hills.  Out of state services are offered by phone/video calls. 

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